The sense of smell is very closely linked with the mind. Smell can act as a trigger for vivid memories and powerful emotions. Like our other senses, we can take it for granted. Come discuss the sense of smell and explore it through fun and unique mindfulness exercises. We’ll also discuss incense and uncover its use from thousands of years ago to today. All materials included.
Time: 1:00PM - 3:00PM
Teachers: Joseph Murray, Jr., CYT & Valencia Wood, CYT